How to Find Trending Audio on Instagram in 2024

Every week we update this blog to include trending audio on Instagram and ways you can use them in your Reels.

PSA: You can now schedule your Reels to Facebook and Instagram with trending audio in Vista Social.

How to Find Trending Audio on Instagram 2024

You can find trending audio on Instagram in 2024 by using Vista Social to see the most popular sounds and songs to use in your Reels.

With Vista Social, you can discover a roundup of trending audio on Instagram and directly add it to your Reels, so they can easily be published in one place.

You can also bookmark this blog post to help you keep up with all things trending on Instagram—can you say massive timesaver?

Each week, our network of social media experts will round up the latest trending audio on Instagram—business-friendly sounds and songs included.

Ready to save time while taking your short-form video to the next level? Learn everything you need to on how to use trending audio in Vista Social!

Trending Audio on Instagram This Week

Discover the hottest trending audio on Instagram Reels this week:

• 365
• Betting On Us

Trending Audios on Instagram: June 2024 Roundup

Audio: 365 — June 26th, 2024

Trend Recap: Charli XCX’s latest is the ultimate audio to showcase your style—be it a fresh look or your outfit of the day.

Audio: 365

Current # of Posts: 85K

Audio: Betting On Us — June 6th, 2024

Trend Recap: Ready to inspire?

This trending sound is perfect for sharing the words of wisdom you’ve been holding onto.

Audio: Betting On Us

Current # of Posts: 14K

Trending Audios on Instagram: May 2024 Roundup

Audio: So Cold — May 26th, 2024

Trend Recap: Looking to bring out your “cool” side?

This BALU BRIGADA track is on point for GRWMs, undiscovered travel spots, or a recap of your month.

Audio: So Cold

Current # of Posts: 25K

Audio: Good Luck, Babe— May 1st, 2024

Trend Recap: This audio is perfect for showing off your camera roll’s best—think standout makeup, fashion fits, and eye-catching creations.

Bonus if you rock Chappell’s glam look!

Audio: Good Luck, Babe

Current # of Posts: 213K

Trending Audios on Instagram: April 2024 Roundup

Audio: Glitching— April 21st, 2024

Trend Recap: Expectation vs. Reality 🫠

Perfect for highlighting your content struggles or those endless editing sessions

Audio: Glitching

Current # of Posts: 4K

Audio: Happy Girl, Era — April 7th, 2024

Trend Recap: Self-care queens—this one’s all yours.

Use it to share a cozy morning vlog or a sneak peek of your latest recipe obsession.

Audio: Happy Girl, Era

Current # of Posts: 10K

Trending Audios on Instagram: March 2024 Roundup

Audio: I Love It— March 25th, 2024

Trend Recap: Here’s the one for your latest obsession, whether it’s your favorite weekend spot or today’s cozy vibe.

Audio: I Love It

Current # of Posts: 20K

Audio: Go Bold, or Go Home— March 15th, 2024

Trend Recap: Home design lovers, here’s a trending audio just for you!

Use it to showcase that gorgeous new space, decor update, or your favorite nook for max inspo.

Audio: Go Bold, or Go Home

Current # of Posts: 2K

Trending Audios on Instagram: February 2024 Roundup

Audio: Forever— February 15, 2024

Trend Recap: The vibes here are just immaculate.

The perfect backtrack for groovy vlogs, DIY sessions, and fit checks.

Audio: Forever

Current # of Posts: 28K

Audio: 365 Days— February 9, 2024

Trend Recap: This one is sassy! 💁‍♀️

Use this real housewife soundbite to make a joke about something that’s taken over your life —

Audio: 365 days

Current # of Posts: 4K

Audio: Wanna Grab Coffee? — February 5, 2024

Trend Recap: Coffee lovers this one is for you!

The perfect audio to show off your favorite cafes, drinks, or pastries. YUM!☕️

Audio: Wanna grab coffee?

Current # of Posts: 11K

Trending Audios on Instagram: January 2024 Roundup

Audio: Folk Background — January 26, 2024

Trend Recap: Who doesn’t love a good Noah Kahan unreleased song? This one is making its rounds on the Reels page and you’re going to want to get after it because the vibes are amazing.

Pair with an eight-second video from your camera roll, add some text and boom you’re done.

Audio: Folk Background

Current # of Posts: 9K

Audio: Because I Feel Better — January 20, 2024

Trend Recap: Looking for an excuse to justify your most recent obsession? This audio will do the trick.

Add a question over a few video clips and let the audio do the answering.

Audio: Because I Feel Better

Current # of Posts: 7K

Audio: Okay, Bye! — January 15, 2024

Trend Recap: What are you leaving behind in 2023?

New year, new vibes. Use this trending audio to share what you’re leaving behind in 2023!

Audio: Okay, Bye!

Current # of Posts: 7K

Audio: Still Players My Name — January 12, 2024

Trend Recap: There is still time to get your 2023 recap on Reels!

Add in your favorite clips, attach the sound and say cya later 2023!

Audio: Still Players My Name

Current # of Posts: 59K

Audio: Jazzy Guitar — January 10, 2024

Trend Recap: looking for groovy audio to pair with your simple yet life-changing hack or recipe? We’ve got you!

Audio: Jazzy Guitar

Current # of Posts: 44K

Audio: Murder on the Dancefloor — January 4, 2024

Trend Recap: The Saltburn soundtrack has taken over the reels page and we are totally here for it.

Use the iconic audio to share foodie favorites, OOTDs, even share your 2024 firsts!

Audio: Murder on the Dancefloor

Current # of Posts: 155K

Trending Audios on Instagram: December 2023 Roundup

Audio: Let it Snow! — December 21, 2023

Trend Recap: Dean Martin’s iconic rendition of “Let It Snow! Let It Snow! Let It Snow!” has made its seasonal appearance on Reels and we love it!

Get in the holiday spirit by sharing your festive recipes or your holiday decor. 🎄

Audio: Let it Snow

Current # of Posts: 19.4K

Audio: Sleigh Bells — December 12, 2023

Trend Recap: It’s the holiday season! You know what that means 🎄

Share your holiday outfits, your fave holiday cocktail recipe or even a GRWM for a night out on the town

Audio: Sleigh Bells

Current # of Posts: 7K

Audio: Shut Up! — December 10, 2023

Trend Recap: Perfect for sharing some big news or revealing a fab outfit

You’ll want to share something that will make people want to say “Shut up!!”

Audio: Shut Up!

Current # of Posts: 4K

Audio: Record Scratch — December 5, 2023

Trend Recap: Fashionistas? This one’s for you

Share your OOTD, latest thrift find, or DIY using this trending sound.

Audio: Record Scratch

Current # of Posts: 25K

Trending Audios on Instagram: November 2023 Roundup

Audio: From a Summer Place — November 23, 2023

Trend Recap: Anything can be romanticized with this track!

Vlog your daily hot girl coffee walk, highlight your fave moments from the week, or share one of your favorite quotes.

Audio: From a Summer Place

Current # of Posts: 20K

Audio: My Boyfriend Has Two Girlfriends — November 16, 2023

Trend Recap: Anyone can hop on this trend — no partner required!

Use this sound to showcase your funniest alter egos, compare your best and worst WFH fits — the possibilities are endless.

Audio: My Boyfriend Has Two Girlfriends

Current # of Posts: 23K

Audio: Benjamin’s Deli Dance — November 8, 2023

Trend Recap: This trend has made its way from TikTok to the Reels Page + users are recreating it

Use this sound to share relatable work frustrations, OOTNs, or your latest product obsessions.

Audio: Benjamin’s Deli Dance

Current # of Posts: 64K

Audio: Moonlight Serenade— November 5, 2023

Trend Recap: Fall-inspired recipe video? Use this ballad from the 1930s to set the scene.

Whether it’s your latest baking recipe or dinner recommendations, this audio makes a cozy backdrop.

Audio: Moonlight Serenade

Current # of Posts: 15K

Audio: This is What Space Feels Like — November 3, 2023

Trend Recap: Calling all Photographers, This one is for you! 📸

Show off a collection of your favorite photographs or share some before-and-afters that highlight your editing skills.

Audio: This is What Space Feels Like

Current # of Posts: 109K

Audio: Bloom — November 1, 2023

Trend Recap: The vibes this cover of “Bloom” by The Paper Kites bring us are ✨immaculate✨

Use this audio to share a day in the life, OOTD, or vibey nature shots.

Audio: Bloom – Cover

Current # of Posts: 10K

Trending Audios on Instagram: October 2023 Roundup

Audio: What You Won’t Do for Love — October 23, 2023

Trend Recap: What won’t you do for love (or the perfect shot for your Insta)?

Share good vibes at your new favorite restaurant or a vlog of your day on the last-minute trip to Italy you and the girlies planned

Audio: What You Won’t Do for Love

Current # of Posts: 245K

Audio: Delusion — October 22, 2023

Trend Recap: And what gave you the confidence?

We’re all a bit delusional sometimes, it’s okay. Share with the class.

Audio: Delusion

Current # of Posts: 38K

Audio: 100% Your Look — October 21, 2023

Trend Recap: This is 100% your look

Take advantage of this audio to give a fit check, share an inspirational lifestyle video, or just hype yourself up!

Audio: This is your look

Current # of Posts: 15K

Audio: Surprise Surprise — October 18, 2023

Trend Recap: Well didn’t see this one coming…

This is the perfect audio to share a scenario that you could’ve never imagined happening…but it does.

Audio: Surprise Surprise

Current # of Posts: 18K

Audio: Everybody Wants to Rule the World — October 11, 2023

Trend Recap: This is what I imagine heaven sounds like…

Share your most cinematic-worthy shots with this one, talk about a new product, or give us an OOTD.

Audio: Everybody Wants To Rule The World x Electric Love

Current # of Posts: 99K

Audio: Chill Fall Piano — October 6, 2023

Trend Recap: This original chill piano piece has been giving us all the cozy vibes on the Reels page

Use this sound to share all of your fall cozy vibes 🍂🎃

Audio: Chill Piano Vibes

Current # of Posts: 55K

Trending Audios on Instagram: September 2023 Roundup

Audio: Brain Music — September 21, 2023

Trend Recap: This is what I imagine the music in my brain sounds like when…

Use this sound to share a time when you literally can not relate

Audio: Brain music

Current # of Posts: 6K

Audio: Girlies Love The Vibes — September 15, 2023

Trend Recap: The vibes are ✨ immaculate ✨

Show off the good vibes, the cozy vibes, the girly vibes.

Audio: The Girlies Love the Vibes

Current # of Posts: 8K

Audio: Lujon — September 10, 2023

Trend Recap: Romanticize your life or your products

whether it’s the latest clio from your camera roll or a new candle scent your small biz is selling show it off!

Audio: Lujon

Current # of Posts: 14K

Audio: Cry to Me — September 5, 2023

Trend Recap: What’s on your mind?

Use this sound to share your thoughts and feels

Audio: Cry to me

Current # of Posts: 58K

Audio: Moon— September 1, 2023

Trend Recap: Chill, retro vibes only

Just thrifted a new vintage piece of furniture? Have a cute retro OOTD? Let’s see them!

Audio: Moon

Current # of Posts: 8K

Trending Audios on Instagram: August 2023 Roundup

Audio: Calabria 2008 — August 25, 2023

Trend Recap: We’re bringing back this nostalgic track.

Share a GRWM, maybe even a BTS, and take advantage of some fun transitions

Audio: Calabria 2008

Current # of Posts: 165k

Audio: It Goes Like — August 11, 2023

Trend Recap: Groovy Mashups are our jam 🕺

Flaunt your summer vacay, your products, or your vacation OOTD’s

Audio: It goes like

Current # of Posts: 33K

Audio: Mind Blown — August 4, 2023

Trend Recap: Honestly, our minds are blown.

What’s got you mind blown? share it!

Audio: Original audio-charlotte.a.tucker

Current # of Posts: 36K

Trending Audios on Instagram: July 2023 Roundup

Audio: Love Like This — July 21, 2023

Trend Recap: Let’s see those weekend recaps

Tap the Reel below and select “Use Template” to jump on this trend quick!

Audio: Austin Millz – Love Like This

Current # of Posts: 181K

Audio: Tea — July 17, 2023

Trend Recap: Spill the tea, sis.

Share a strong statement, an unpopular opinion, or something you’re annoyed with.

Audio: Teacup

Current # of Posts: 4.6K

Audio: Vibes — July 14, 2023

Trend Recap: Here’s a vibe, there’s a vibe.

Show us anything you think has a “Vibe” It could be your plants, an OOTD, you and the girls at happy hour, anything with vibes!

Audio: Vibes

Current # of Posts: 21.4K

Audio: Alissia Audio — July 7, 2023

Trend Recap: The epitome of funk.

Perfect for showing your latest products, a new recipe, OOTD, house tour — give it a try!

Audio: Alissia Audio

Current # of Posts: 64.6K

Audio: I’m Doing My Favorite Thing — July 1, 2023

Trend Recap: Biz owners, it’s your time to shine.

Showcase an upcoming product launch, behind-the-scenes clips, or a few niche items in your collection.

Audio: Doing my favorite thing

Current # of Posts: 20K

Trending Audios on Instagram: June 2023 Roundup

Audio: Smooth Operator — June 30, 2023

Trend Recap: Have a bunch of unused clips taking up space in your camera roll? Let’s fix that!

This funky remix is the perfect opportunity to put those clips to use. Let’s see a fast-paced vlog, photo dump, or fit check.

Audio: Smooth Operator

Current # of Posts: 27K

Audio: Makeba — June 23, 2023

Trend Recap: Got transitions?

Channel your inner creative director and play around with speed and angles in your next Reel.

Audio: Makeba

Current # of Posts: 1M

Audio: Spring Sound — June 16, 2023

Trend Recap: Travel influencers, this one is for you

Use this dramatic audio to sync clips from a recent vacay voila — the perfect Reel is born!

Audio: Spring Sound 🤍

Current # of Posts: 49.5K

Audio: Summertime Grooves — June 10, 2023

Trend Recap: Get your groove on.🕺

Use this fun, groovy beat to showcase summer activities, OOTD’s or a day in the life.

Audio: GEORGE BENSON (@NAMUHUEMAN)🔻•namuhueman

Current # of Posts: 19.7K

Audio: My Love For You — June 5, 2023

Trend Recap: We told you the highlight Reels are REALLY in right now!

Perfect for summer nights, OOTDs, and phone eats first — share all the things you’re loving at the moment.

Audio: My Love For You (Yebba’s Heartbreak) – Marten Lou

Current # of Posts: 64K

Audio: Gonna leave that right there — June 1, 2023

Trend Recap: Don’t be a gatekeeping girly. Share the love with us all!

Share a misconception in your field or even just a fun fact!

Audio: Just Gonna Leave That – genuinely.ginger

Current # of Posts: 15.4K

Trending Audios on Instagram: May 2023 Roundup

Audio: Fantasy — May 26, 2023

Trend Recap: This is Mariah Carey’s world. We are just living in it.

Strut all the stuff, show us all the GRWM.

Audio: Fantasy – mariahcarey

Current # of Posts: 134K

Audio: Riptides Remix — May 18, 2023

Trend Recap: We love a good highlight Reel!

The highlight Reels are the IT girl this summer.

Audio: 🌞🧜‍♀️🌸 – loudluxury

Current # of Posts: 34.5K

Audio: I’ve been up all night no sleep — May 11, 2023

Trend Recap: 💙 YOUR LIFE.

Show off your life. Romanticize it. This is THE highlight reel.

Audio: Original audio- lexilaube

Current # of Posts: 9.5K

Audio: If there is something you wanna do, just do it — May 10, 2023

Trend Recap: If you want it, go and get it!

What are your goals? Show the world how you’re working towards them

Audio: Original audio- abiancamota

Current # of Posts: 19K

Audio: Candy — May 8, 2023

Trend Recap: 30 second look into your life

Don’t you wish people had a trailer so you could see what you’re getting yourself into?

Audio: Candy- robbiewilliams

Current # of Posts: 112K

Audio: Kiss me more — May 5, 2023

Trend Recap: Share an OOTD, your fave drink, or products or just go for a walk and take us with

Who doesn’t love sharing their fave products or just showcasing the hot girl walk they went on?

Audio: Original audio- aiden_kroll

Current # of Posts: 1k

Audio: Bling Bling— May 3, 2023

Trend Recap: Show us a day in the life!

This month we are all about romanticizing our lives, so let’s do it again and again and again.

Audio: BLING BLING X PROMISCUOUS BY ALTÉGO- altego_music

Current # of Posts: 37K

Audio: Call me maybe Mashup — May 1, 2023

Trend Recap: Just dance it out

This classic Whitney Houston song and Call Me Maybe mashup has us feeling so nostalgic.

Audio: Call Me Maybe x Whitney Houston by DARCY STOKES- darcystokes

Current # of Posts: 35K

Trending Audios on Instagram: April 2023 Roundup

Audio: What a waste of time — April 25, 2023

Trend Recap: POV: you’ve wasted so much time doing…

Let’s talk about industry standards that are simply just a waste of your time.

Audio: okjessofficial- what a waste of time c’mon

Current # of Posts: 6.5K

Audio: We see you googling this 👁 — April 22, 2023

Trend Recap: Yes, you… We see you.

We know you wanna know, so just ask us. 😉

Audio: helloagent.social- Hello Agent Social Marketing for Realtors

Current # of Posts: 18K

Audio: Hi, Barbie!— April 18, 2023

Trend Recap: The new Barbie movie has taken the internet by surprise, and we’re loving it.

Recreate this iconic scene. You can share an OOTD or even different products from your business.

Audio: Hi Barbie, Hi Ken | Barbie Movie Only In Theaters

Current # of Posts: 1K

Audio: She a baddie she know she a 10 — April 9, 2023

Trend Recap: She know she a 10

Hype yourself up about things you don’t like to do or that are hard to do, but you still CRUSH it. 🔥

Audio: baby_cally- Original audio

Current # of Posts: 10K

Audio: Criminal offensive side eye 👀 — April 5, 2023

Trend Recap: SIDE EYE 👀

Share a few things that you totally *side eye* in your niche.

Audio: casadimusic – Bombastic Side Eye Criminal Offensive Side Eye

Current # of Posts: 11K

Trending Audios on Instagram: March 2023 Roundup

Audio: If I’m honest..— March 18, 2023

Trend Recap: How much do you really want this?

Ever made a choice and then looked back and thought…How much do I really want to deal with the consequences of this choice I’ve made? Yeah, us too.

Audio: Original audio- elyse_myers

Current # of Posts: 10K

Audio: Me, obsessed with you?— March 10, 2023

Trend Recap: Why yes, yes I am.😉

Ant topic, any niche, what are you obsessed with? And GO!

Audio: Original audio- melissanicolebrooks

Current # of Posts: 86K

Trending Audios on Instagram: February 2023 Roundup

Audio: ….Cool😒— February 5, 2023

Trend Recap: Another sarcastic trend. What is going on in 2023? Is everyone okay?😂

To be honest…This one is pretty funny and simple! This trend can be used for quite literally any niche! You’re a social media manager who spent 5 hours on a reel for it only to get 5 likes? Cool. Catch the drift?

Audio: Original audio -dltoots

Current # of Posts: 8K

Audio: The world is so small…— February 3, 2023

Trend Recap: The world is so small… till’ it ain’t

Creators are using this remix of Mac Miller’s hit song “Small Worlds” to do a classic photo dump. Need spring to be here? Springtime photo dump. Have a 🔥 OOTD? Photo dump!

Audio: the world is so small – elie.rtl

Current # of Posts: 2.6K

Trending Audios on Instagram: January 2023 Roundup

Audio: Obsessed with you?— January 27, 2023

Trend Recap: Me? Obsessed with you? Yes😉

What’s something you’re obsessed with? This audio can also be used to share good client results, something that has worked well for you, or something relatable to your niche.

Audio: Original Audio- melissanicolebrooks

Current # of Posts: 3K

Audio: Got Your Coping Skills— January 20, 2023

Trend Recap: That is NOT a coping skill🤣

Fess up. What is something ridiculous you do that you call “coping,” but it is totally NOT.

Audio: Original Audio- sophiefergi

Current # of Posts: 1K

Audio: If We Ever broke Up— January 18, 2023

Trend Recap: Probably the funkiest song EVER

If something “bad” happened, tell us what you’d do. This trend doesn’t need to be only about a breakup. Talk about other things in your life that gave you back control!

Audio: Original audio-maesthephens

Current # of Posts: 1.5K

Audio: Sure Thing— January 15, 2023

Trend Recap: First dance trend of 2023?

We’ve seen many couples use this audio to bring fun to being someone else’s “other half.” Creators are also using this for OOTD’S to show off what they’re having for breakfast, “hot girls don’t gatekeep,” and so much more! Put your spin on it. Anything works!

Audio: Original audio-jesusasturiass

Current # of Posts: 6.5K

Audio: Do You Feel Stupid? — January 12, 2023

Trend Recap: Everyone Feels stupid so who cares?

This audio has blessed our feeds just in time for all the new years resolutions to roll in. Feel stupid going to the gym? Everyone does. Feel stupid taking yourself out to dinner? Everyone does until they choose not to.

Audio: Original audio-romitavlz

Current # of Posts: 5K

Audio: Massive x Touch Me — January 9, 2023

Trend Recap: This mashup is so fire🔥

This trend can be used for quite literally anything! Show us a hair transformation, give a tour of your new real estate listing, OOTD, on vacay? Just got your lashes done? Show it off!

Audio: Massive X Touch Me- switchdisco

Current # of Posts: 2K

Audio: Escapism — January 6, 2023

Trend Recap: Tell us your 2023 goals!

This song and trend have totally blown up and we are here for it. Give us all the details on your goals for 2023 and give a photo dump all at the same time. This audio could also be used to talk about your weekend plans or what you’ve done in the past versus what you’ll be doing in the future.

Audio: Original Audio- thegymtiktok

Current # of Posts: 15K

Audio: Scam — January 3, 2023

Trend Recap: What’s a scam thats become so normalized that we don’t even realize its a scam anymore?

Talk about a “norm” in your everyday life that when you sit down and think about it is quite ridiculous. Think hustle culture, thinking rest is unproductive, or even jumping on fad diets.

Audio: Original Audio- ashlelnok

Current # of Posts: 9K

Trending Audios on Instagram: December 2022 Roundup

Audio: Pose — December 16, 2022

Trend Recap: Can you keep up with this high speed beat?

This trend has BLOWN up yet it is so simple. Take a video of yourself pointing to different parts of the screen on beat. Add your text in, this could be anything! Most are using it to showcase things you should/shouldn’t do in their specific niche.

Audio: Original Audio- jocelynyates

Current # of Posts: 9K

Audio: Tiny Violin — December 13, 2022

Trend Recap: Ever heard of playing a tiny violin? This basically means someone is complaining unnecessarily.

You can use any on screen text about a time you heard someone complaining about anything so unnecessary within your niche.

Audio: Tiny Violin- theverymarylife

Current # of Posts: 3.5K

Audio: 21 Can Ya Do Somethin For Me? — December 11, 2022

Trend Recap: Dance! This is a simple dance trend with the popular Drake X 21 Savage song “Rich Flex”

Give tips, show off your OOTD, Talk about healthy foods to eat, the opportunities are endless here!

Audio: Original Audio- marvinbrooks

Current # of Posts: 3K

Audio: I Will Go On — December 8, 2022

Trend Recap: POV: You’re on your way…..

This one is funny & requires a CapCut filter but you got this! Think of anything niche related and tell your audience you’re “on the way to…”

Audio: Original Audio- thenatureshub

Current # of Posts: 11K

Audio: The One Who Takes You Home — December 5, 2022

Trend Recap: Aesthetics, this one is all about aesthetics.

Show off your latest travels, an incredible OOTD, or that good cup of coffee you had this morning.

Audio: Original Audio- ianasher

Current # of Posts: 9K

Audio: You Feel Awesome? — December 2, 2022

Trend Recap: Do you feel awesome? Heck yeah you do!

lip sync the audio and share something that makes you feel awesome!

Audio: Heck yeah Charlie-sea_ox_designs

Current # of Posts: 5.5K

Audio: Heh heh heh heh hah hah hah  — December 1, 2022

Trend Recap: “The sounds my brain hears”

This is a funny, yet simple one. Add this audio over a video of you or someone, maybe something looking confused and add text overlay explaining the cause of confusion.

Audio: Original sound- T.J the Frenchie

Current # of Posts: 2.5K

Trending Audios on Instagram: November 2022 Roundup

Discover the hottest trending audio on Instagram Reels this month.

Audio: I do it all  — November 28, 2022

Trend Recap: Let your audience know what it is you really do!

This can be anything from SAHMs to SMMs to Real estate agents. Think of all the tasks your job consists of and create a transition with words on the screen when “a little bit of everything” is said in the audio.

Audio: I do it all – shopcholla

Current # of Posts: 10K

Audio: I Am A Fighter And Not A Quitter — November 27, 2022

Trend Recap: Show something you plan to do and then that plan not going your way.

This audio can be applied to every niche! Teachers, content creators, small businesses, etc!

Audio: Farbsy – Original audio

Current # of Posts: 1k

Audio:  How dare you   — November 25, 2022

Trend Recap: How dare you do that!

Call yourself or someone you know out for something totally outlandish, or funny.

Audio: Miss You – Oliver Tree, Robin Schulz

Current # of Posts: 58K

Audio: XOXO Gossip Girl — November 20, 2022

Trend Recap: Have a holly jolly Christmas

Mariah Carey who? Use this audio to get into the Christmas spirit! Share your aesthetically decorated apartment, tell us about somehitng nice you did for yourself, or show off products in your new holiday sale drop.

Audio: adulins – Original audio

Current # of Posts: 5k

Audio: We Will Rock You — November 16, 2022

Trend Recap: “Things to leave out”

This nostalgic beat from Queen’s “We Will Rock You” has hit the feed. Use this beat to make transitions with text on your video of things to “leave out of 2023”, or “things to leave out of your marketing strategy.” This audio is another that can be applied to any niche, have fun with it!

Audio: healthy.pregnancy – Original audio

Current # of Posts: 10k

Audio: Blink Blink    — November 10, 2022

Trend Recap: Can’t believe it!

Something you can’t believe so you have to take a second look? This audio is the one for you. Share tips, tricks, or if you’re feeling risqué an industry secret.

Audio: blink blink – Pure Gallus Social

Current # of Posts: 20k

Audio: It Wasn’t Me- Mashup — November 8, 2022

Trend Recap: The perfect audio for some good transitions.

Have a few tips for your audience? Maybe a few outfits you want to show off from a new haul? This is the perfect audio for both. Use the beat of the music to time your transitions

Audio: Wasn’t Me – Austin Millz Remix

Current # of Posts: 6k

Audio: Miss You — November 5, 2022

Trend Recap: Calling all the thrill seekers.

Whether you’re an extreme snowboarded, or a stunt double, Oliver Tree and Robin Schulz’s “Miss You” is the ideal track to level up your already powerful Reels.

Audio: Miss You – Oliver Tree, Robin Schulz

Current # of Posts: 58K

Audio: Set Adrift On Memory Bliss — November 3, 2022

Trend Recap: To the beat in 3, 2, and 1

This lively audio is best paired with your fave recipe, epic view, or an OOTD

Audio [Business Account Friendly]: Original Audio – marlin.republic

Current # of Posts: 67K

Trending Audios on Instagram: October 2022 Roundup

Discover the hottest trending audio on Instagram Reels this month.

Audio: I’m Comin’ Back For You Baby — October 28, 2022

Trend Recap: Anything you’re hilariously guilty of?

Carley Rae Jepsen’s track, “The Loneliest Time,” is the perfect audio to call yourself out on some of the ridiculously hilarious things you do.

Audio [Business Account Friendly]: Original audio — Brightly.eco

Audio: Carly Rae Jepsen— The Loneliest Time

Current # of Posts: 17K

Audio: Wild Thoughts — October 28, 2022

Trend Recap: Anything you’d like to show on repeat?

DJ Khaled’s track is a great audio to showcase your OOTDs, ingredients in a recipe, or your latest shopping haul.

Audio [Business Account Friendly]: Original audio — fritz.jpg

Current # of Posts: 29K

Audio: Thank Me — October 28, 2022

Trend Recap: Snippet from Snoop Dogg’s speech where he thanks himself for “believing in me; doing all this hard work.”

So go ahead, thank yourself for drinking enough water, running errands, and eating your vegetables — you totally deserve it!

Audio: Original audio — millionaire_codes

Current # of Posts: 18K

Audio: Picnic — October 21, 2022

Trend Recap: This makes us want to wrap ourselves in a warm fuzzy blanket.

From fall dessert recipes to rainy day study sesh, share all your fall moments using this trending audio.

Audio: Picnic – Blue Poem

Current # of Posts: 96K

Audio: IDK You Yet — October 19, 2021

Trend Recap: This cover of “IDK You Yet” is blissful — and that’s precisely the type of content it calls for.

Share scenic views, a quiet morning, or soft colors, with this soft sound.

Audio: IDK You Yet (Cover) — Bertie Newman

Current # of Posts: 134K

Audio: Photos To The Beat — October 14, 2022

Trend Recap: This trend revisits a classic: timing photos to the beat of the trending audio.

Because the beat is so fast, try using the Instagram template prompt from @shutterpuff’s Reel, so you can plug your photos in and post it!

Audio: Original Audio — @omarmaliksalah

Current # of Posts: 25K

Audio: You Don’t Understand, I’m Obsessed — October 17, 2022

Trend Recap: This trend quite literally shows what we’re ✨obsessed✨ with.

Use this audio to show off your morning coffee, OOTD, or a cute puppy.

Audio [Business Account Friendly]: Original Audio — staybycorisamuel

Current # of Posts: 48K

Audio: Pink + White — October 14, 2022

Trend Recap: Fall vibes, anybody?

Frank Ocean’s soulful voice calls for sharing all the cozy vibes — Your latest coffee routine or a delicious new soup recipe.

Audio: Pink + White — Frank Ocean

Current # of Posts: 125K

Audio: Summer Recap — October 7, 2022

Trend Recap: Summer days may come to an end, but that won’t stop us from posting about it.

Use this version of Coldplay’s hit song, to reminisce on those warm summer days!

Audio: Summer recap 🌞 – angelaliggs

Current # of Posts: 61K

Audio: Dream A Little Dream of Me — October 7, 2022

Trend Recap: POV: It’s a beautiful fall day, you’ve got dinner in the oven, and life is good. At least, that’s how this audio makes us feel.

Use this audio to showcase a new product, share your new fave recipe or give us an OOTD

Audio: Original Audio – vintage_cuties_

Current # of Posts: 35K

Audio: Silver Soul — October 7, 2022

Trend Recap: Romanticize your life. Dreamy Beach tracks were made for this.

Use the audio to share a beautiful autumn sunset, your daily morning routine, or your favorite motivational quote.

Audio: Silver Soul – Beach House

Current # of Posts: 13K

Audio: Oh, I’m Hopeful, Yes I am — October 3, 2022

Trend Recap: Another hilarious opportunity for us to call ourselves or our friends out. 

Use the audio to say what you’d like to do vs. what actually happens. Want to save money & not shop so much, but you just want that bad so much? We get it. Let it out here. We guarantee others can relate. 

Audio: Original Audio – thatalexrn

Current # of Posts: 1K

What are the Trending Reels on Instagram: September 2022 Roundup

Discover the hottest trending audio on Instagram Reels this month.

Audio: As It Was — September 30, 2022

Trend Recap: This slow version of Harry Styles’ “As It Was” is perfect for scenic views.

Use the audio to share clips from a camping trip or a jaw-dropping view. 

Audio: Vancouversleepclinic • Original audio

Current # of Posts: 155K

Audio: Let’s Switch This Up — September 28, 2022

Trend Recap:  have a dramatic reveal? This trend is made for you.

From a delicious recipe to an OOTD, this trending audio is all about showing how you can switch things up!

Audio: Kesh Kesh•Vibin’

Current # of Posts: 57K

Audio: Just Can’t Get Enough — September 24, 2022

Trend Recap: Talk about a blast from the past!

This remix of “Just Can’t Get Enough” is the ultimate track to pair with a pretty view, a relaxing moment in time, or one of your favorite memories.

Audio: Can’t Get Enough (Northernelg Edit) – northernelg

Current # of Posts: 154K

Audio: You’ve Arrived! — September 23, 2022

Trend Recap: Travel vloggers, this one is for you

Use this mashup to share footage of your fave travel spots and beautiful views.

Audio: hotel x You’ve Arrived (a collab with itssajwavy)

Current # of Posts: 115K

Audio: Forever — September 8, 2022

Trend Recap: This track is cozy!

Use this peaceful audio for a montage of your morning or capture an aesthetically-pleasing cooking clip.

Audio: The Little Dippers — Forever

Current # of Posts: 108K

Audio: That Effortless Look — September 8, 2022

Trend Recap: Straight from The Kardashians themselves, this is meant to showcase what appears to be easy beauty routines that actually require work. 

Whether it’s a makeup tutorial or an OOTD, use this audio to show off— just like Kourtney.

Audio: Original Audio — thehotblend 

Current # of Posts: 87K

Audio: Black & White — September 5, 2022

Trend Recap: All you need is some of your fave photos.

When editing your Reel, add two versions of each — one in color and one in black and white!

TIP: Maximize engagement by asking your followers to comment on which photo they like best!

Audio: Original Audio — avasalmaci

Current # of Posts: 235K

Audio: September — September 2, 2022

Trend Recap: As we enter September, it’s only fitting to use this nostalgic Earth, Wind and Fire track.

Use it to share anything from BTS content to an outfit reveal or a tutorial

Audio: Earth, Wind & Fire — September

Current # of Posts: 580K

Want to schedule your Reels in advance? Vista Social has got you covered!

What are the Trending Reels on Instagram: August 2022 

Discover the hottest trending audio on Instagram Reels this month.

Audio: Collage Trend — August 28, 2022

Trend Recap: Calling all the creatives! This trend is for you! Especially if you love arts and crafts!

Audio [Business Account Friendly]: Freaks – televisionblonde (feel free to use any song of your choice!)

Current # of Posts: 42K

Audio: I Ain’t Worried — August 26, 2022

Trend Recap: Summer may be ending, but we’re still reliving all the amazing memories on Reels.

Use this chilled-out sample to share your fav summertime moments.

Audio: Original audio – barstoolsports

Current # of Posts: 228K

Audio: And I Love Her — August 24, 2022

Trend Recap: Didn’t make it to Europe this summer? That’s okay. You can live vicariously through this audio. 

Use this trending audio for extra visibility on your vlogs, tutorials, or product features.

Audio: And I Love Her – santo.Jonny

Current # of Posts: 161K

Audio: A Beautiful View — August 19, 2022

Trend Recap: Traveling content creators or businesses — this is the trend for you.

Use this trending audio to share a clip of a recent trip, view from your hotel, or a sunrise hike — anywhere that made you think, “wow.” 

Audio: A beautiful view. Bitter Sweet Symphony The Verge — @roamin.with.laaaly

Current # of Posts: 272K

Audio: Move Your Feet — August 17, 2022

Trend Recap: Looking for trending audio? Artist Austin Millz is definitely someone your eyes should be on — he’s usually got a couple of trending audio on the feed.

The best part? Business accounts can use his viral tracks!

This remix is perfect for before and after shots, transitions, or quick tips you want to share

Audio: Austin Millz – Move Your Feet

Current # of Posts: 251K

Audio: Summer Renaissance — August 17, 2022

Trend Recap: Beyoncé dropped a new album in July, and the vibes are *chefs kiss*

The last song on the album, SUMMER RENAISSANCE, is THE audio to pair with a GRWM video or a how-to.

Audio: SUMMER RENAISSANCE — Beyoncé

Current # of Posts: 101K

Audio: Lover — August 10, 2022

Trend Recap: This slowed-down version of Taylor’s “Lover” is the perfect match for photo-based Reels.

Creators are using this trending audio to share their “Pinterest-worthy” photos, but you can get creative by adding your own spin on the trend.

Audio: Original Audio – isa.remolina

Current # of Posts: 13.9K

Audio: Somewhere Only We Know — August 10, 2022

Trend Recap: Bring your wildest adventures to life with Keane’s “Somewhere Only We Know” remix.

The track is guaranteed to make a travel vlog, day-in-the-life, or staycation look amazing!

Audio : Somewhere Only We Know – theloverspassport

Current # of Posts: 27.5K

Audio: Bad Habit — August 6, 2022

Trend Recap: Steve Lacy’s single is the laidback summertime vibes we can’t get enough.

Use this chill audio to share your outfit of the day, early morning routine, or fav recipe.

Audio: Bad Habit – Steve Lacy

Current # of Posts: 60K

Audio: Time Moves Slow — August 4, 2022

Trend Recap: This sped-up version has gone viral a few times.

Creators have been using it with text on screen syncing up to the beat.

Audio: Original Audio – jessesulli

Current # of Posts: 12.5K

Audio: Nonstop Remix — August 4, 2022

Trend Recap: This remix of “Nonstop” by Drake is the perfect audio for transitions.

Sync your clips to the beat and the lyrisc with your transition

Audio : i jus flipped a switch – journalbymoon

Current # of Posts: 231K

What are the Trending Reels on Instagram: July 2022 

Discover the hottest trending audio on Instagram Reels this month.

Trend: Lujon — July 23, 2022

Trend Recap: Raise your hand if you’re planning on traveling this summer. 

This audio is pretty niche, it’s the perfect fit for travel or lifestyle creators, 

Audio: Lujon — Henry Mancini

Current # of Posts: 40.9K

Audio: Somebody That I Used To Know — July 14, 2022

Trend Recap: This hit 2011 song, “Somebody That I Used To Know” is back on IG Reels, and we kind of love it.

Use the audio for tutorials, product reviews, or a simple photo dump, anything goes! 

Audio: Original Audio – jpau_

Current # of Posts: 43.3K

Trend: Intoxicated — July 13, 2022

Trend Recap: looking to create extra hype around your content? 

This track is an instant mood booster and ideal for lining up short video clips or photos on the beat.

Audio: Original Audio – giovannaantonelli

Current # of Posts: 1.4M

Audio: Massive — July 7, 2022

Trend Recap: Drake’s album may be receiving mixed reactions from everyone but the lead single has been huge on Reels.

Use this high-energy audio to share a vlog, recipe, or recap an event you attended 

Audio: Massive – Drake

Current # of Posts: 253K

Trend: I Like You — July 3, 2022

Trend Recap: Post Malone’s single “I Like You” is getting some serious attention on IG Reels.

The track can be used to show off just about anything.

Audio: I Like You (A Happier Song) (feat. Doja Cat) – Post Malone

Current # of Posts: 106K

What are the Trending Reels on Instagram: June 2022 Roundup

Discover the hottest trending sounds on Instagram Reels this month.

Trend: Vegas – June 28, 2022

Trend Recap: The long-awaited Elvis movie has finally hit theatres all over the country, but This Doja Cat hit is the real main event and we can’t seem to get it out of our heads.

Use this viral track for your next Reel and watch the views roll right in.

Audio: Vegas – dojacat

Current # of Posts: 293K

Trend: Outlands – June 29, 2022

Trend Recap: This audio is short and sweet, share clips that are just that! 

Create your Reel in just a few seconds by using the Templates feature on IG.

Audio: Outlands – spencerwelling

Current # of Posts: 670K

Audio: Take a Nap — June 24, 2022

Trend Recap: Have a pet or an animal account? This audio of Lizzo’s “About Damn Time” was made just for you.

It’s simple: use the audio with cute clips of an animal relaxing or taking a mid-day nap.

Audio: Original Audio — captain.the.bully

Current # of Posts: 21K

Audio: Traingazing — June 24, 2022

Trend Recap: This trending audio is full of all the summer vibes.

It can be used to stitch photos together, for a GRWM or a daily vlog.

Audio: Traingazing — @samwillsmusic

Current # of Posts: 168K

Audio: I Did Not Expect My Last Reel… — June 15, 2022

Trend Recap: Looking to get 50K views on your newest Reel? This audio can help! 

Film BTS clips, highlight your products or show some nice b-roll.

Audio: I did not expect my last video… – @hambsandwhich

Current # of Posts: 32K

Audio: Little Freak — June 14, 2022

Trend Recap: How many songs can Harry Style’ have trending on Reels at once? Apparently the limit simply does not exist.

Add clips of your summer vacay, your bedtime routine, or one of your hobbies and show off.

Audio: Little Freak – Harry Styles

Current # of Posts: 18K

Audio: She IS The Moment — June 14, 2022

Trend Recap: Use this trending audio to highlight three different things.

Think: Must have skincare products, restaurant recs and new summer fashion pieces

Audio: Original Audio – Calistatee

Current # of Posts: 58K

Audio: Running Up That Hill — June 7, 2022

Trend Recap: Thanks to Stranger Things newest season (Don’t worry no spoilers here.), this 80s Kate Bush song is picking up steam again. 

The nostalgic track is perfect for BTS clips, highlighting poducts, maybe an OOTD, anything really!

Audio: Running Up That Hill (A Deal With God) – katebushmusic

Current # of Posts: 797K

Audio: Life is Good — June 6, 2022

Trend Recap: Show IG what you’ve been up to by taking a peak into your camera roll.

Click on the Reel below and tap “Use Template” to easily jump on this new trend!

Audio: Original Audio – jenniferhanshaw

Current # of Posts: 24K

Audio: At First, I Was Like… — June 2, 2022

Trend Recap: This trend is about facing your worst fears. 

Use this audio from the show Friends to show an experience that terrified you at first, but worked out for you in the end.

Audio: Original Audio – briannaraefitness

Current # of Posts: 23K

Audio: Dancing In The Moonlight — June 3, 2022

Trend Recap: This dreamy cover is pure magic.

Sync a couple of clips and make your life look like a hollywood movie

Audio: Original Audio – laurencim

Current # of Posts: 601K

Trend: Roses — June 2, 2022

Trend Recap: Slowed-down version of The Chainsmokers’ hit song, “Roses” is a great audio to accompany your best memories.

The audio is popular for travel bloggers, but can also be used for photo dumps and even product features.

Audio: Original Audio – allisonkelleyy

Current # of Posts: 8K

And there you have it – the hottest trending audio spotted on the feed.

FYI: You can plan & schedule your Instagram Reels with trending audio in Vista Social! Sign up today and start posting!