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How to Find Trending Audio on Instagram in 2023

by Alexus Brittain

Nov 8

13 min to read

How to Find Trending Audio on Instagram in 2023

Every week we update this blog to include trending audio on Instagram and ways you can use them in your Reels.

PSA: You can now schedule your Reels to Facebook and Instagram with trending audio in Vista Social.

How to Find Trending Audio on Instagram 2023

You can find trending audio on Instagram in 2023 by using Vista Social to see the most popular sounds and songs to use in your Reels.

With Vista Social, you can discover a roundup of trending audio on Instagram and directly add it to your Reels, so they can easily be published in one place.

You can also bookmark this blog post to help you keep up with all things trending on Instagram—can you say massive timesaver?

Each week, our network of social media experts will round up the latest trending audio on Instagram—business-friendly sounds and songs included.

Ready to save time while taking your short-form video to the next level? Learn everything you need to on how to use trending audio in Vista Social!

Trending Audio on Instagram This Week

Discover the hottest trending audio on Instagram Reels this week:

  • I Do It All: “Let your audience know what it is you really do”
  • I Am A Fighter And Not A Quitter: “Show something you plan to do and then the plan not going your way”

Audio: I do it all  — November 28, 2022

Trend Recap: Let your audience know what it is you really do!

This can be anything from SAHMs to SMMs to Real estate agents. Think of all the tasks your job consists of and create a transition with words on the screen when “a little bit of everything” is said in the audio.

Audio: I do it all – shopcholla

Current # of Posts: 10K

Audio: I Am A Fighter And Not A Quitter — November 27, 2022

Trend Recap: Show something you plan to do and then that plan not going your way.

This audio can be applied to every niche! Teachers, content creators, small businesses, etc!

Audio: Farbsy – Original audio

Current # of Posts: 1k

Audio:  How dare you   — November 25, 2022

Trend Recap: How dare you do that!

Call yourself or someone you know out for something totally outlandish, or funny.

Audio: Miss You – Oliver Tree, Robin Schulz

Current # of Posts: 58K

Audio: XOXO Gossip Girl — November 20, 2022

Trend Recap: Have a holly jolly Christmas

Mariah Carey who? Use this audio to get into the Christmas spirit! Share your aesthetically decorated apartment, tell us about somehitng nice you did for yourself, or show off products in your new holiday sale drop.

Audio: adulins – Original audio

Current # of Posts: 5k

Audio: We Will Rock You — November 16, 2022

Trend Recap: “Things to leave out”

This nostalgic beat from Queen’s “We Will Rock You” has hit the feed. Use this beat to make transitions with text on your video of things to “leave out of 2023”, or “things to leave out of your marketing strategy.” This audio is another that can be applied to any niche, have fun with it!

Audio: healthy.pregnancy – Original audio

Current # of Posts: 10k

Audio: Blink Blink    — November 10, 2022

Trend Recap: Can’t believe it!

Something you can’t believe so you have to take a second look? This audio is the one for you. Share tips, tricks, or if you’re feeling risqué an industry secret.

Audio: blink blink – Pure Gallus Social

Current # of Posts: 20k

Audio: It Wasn’t Me- Mashup — November 8, 2022

Trend Recap: The perfect audio for some good transitions.

Have a few tips for your audience? Maybe a few outfits you want to show off from a new haul? This is the perfect audio for both. Use the beat of the music to time your transitions

Audio: Wasn’t Me – Austin Millz Remix

Current # of Posts: 6k

Audio: Miss You — November 5, 2022

Trend Recap: Calling all the thrill seekers.

Whether you’re an extreme snowboarded, or a stunt double, Oliver Tree and Robin Schulz’s “Miss You” is the ideal track to level up your already powerful Reels.

Audio: Miss You – Oliver Tree, Robin Schulz

Current # of Posts: 58K

Audio: Set Adrift On Memory Bliss — November 3, 2022

Trend Recap: To the beat in 3, 2, and 1

This lively audio is best paired with your fave recipe, epic view, or an OOTD

Audio [Business Account Friendly]: Original Audio – marlin.republic

Current # of Posts: 67K

Trending Audios on Instagram: October 2022 Roundup

Discover the hottest trending audio on Instagram Reels this month.

Audio: I’m Comin’ Back For You Baby — October 28, 2022

Trend Recap: Anything you’re hilariously guilty of?

Carley Rae Jepsen’s track, “The Loneliest Time,” is the perfect audio to call yourself out on some of the ridiculously hilarious things you do.

Audio [Business Account Friendly]: Original audio — Brightly.eco

Audio: Carly Rae Jepsen— The Loneliest Time

Current # of Posts: 17K

Audio: Wild Thoughts — October 28, 2022

Trend Recap: Anything you’d like to show on repeat?

DJ Khaled’s track is a great audio to showcase your OOTDs, ingredients in a recipe, or your latest shopping haul.

Audio [Business Account Friendly]: Original audio — fritz.jpg

Current # of Posts: 29K

Audio: Thank Me — October 28, 2022

Trend Recap: Snippet from Snoop Dogg’s speech where he thanks himself for “believing in me; doing all this hard work.”

So go ahead, thank yourself for drinking enough water, running errands, and eating your vegetables — you totally deserve it!

Audio: Original audio — millionaire_codes

Current # of Posts: 18K

Audio: Picnic — October 21, 2022

Trend Recap: This makes us want to wrap ourselves in a warm fuzzy blanket.

From fall dessert recipes to rainy day study sesh, share all your fall moments using this trending audio.

Audio: Picnic – Blue Poem

Current # of Posts: 96K

Audio: IDK You Yet — October 19, 2021

Trend Recap: This cover of “IDK You Yet” is blissful — and that’s precisely the type of content it calls for.

Share scenic views, a quiet morning, or soft colors, with this soft sound.

Audio: IDK You Yet (Cover) — Bertie Newman

Current # of Posts: 134K

Audio: Photos To The Beat — October 14, 2022

Trend Recap: This trend revisits a classic: timing photos to the beat of the trending audio.

Because the beat is so fast, try using the Instagram template prompt from @shutterpuff’s Reel, so you can plug your photos in and post it!

Audio: Original Audio — @omarmaliksalah

Current # of Posts: 25K

Audio: You Don’t Understand, I’m Obsessed — October 17, 2022

Trend Recap: This trend quite literally shows what we’re ✨obsessed✨ with.

Use this audio to show off your morning coffee, OOTD, or a cute puppy.

Audio [Business Account Friendly]: Original Audio — staybycorisamuel

Current # of Posts: 48K

Audio: Pink + White — October 14, 2022

Trend Recap: Fall vibes, anybody?

Frank Ocean’s soulful voice calls for sharing all the cozy vibes — Your latest coffee routine or a delicious new soup recipe.

Audio: Pink + White — Frank Ocean

Current # of Posts: 125K

Audio: Summer Recap — October 7, 2022

Trend Recap: Summer days may come to an end, but that won’t stop us from posting about it.

Use this version of Coldplay’s hit song, to reminisce on those warm summer days!

Audio: Summer recap 🌞 – angelaliggs

Current # of Posts: 61K

Audio: Dream A Little Dream of Me — October 7, 2022

Trend Recap: POV: It’s a beautiful fall day, you’ve got dinner in the oven, and life is good. At least, that’s how this audio makes us feel.

Use this audio to showcase a new product, share your new fave recipe or give us an OOTD

Audio: Original Audio – vintage_cuties_

Current # of Posts: 35K

Audio: Silver Soul — October 7, 2022

Trend Recap: Romanticize your life. Dreamy Beach tracks were made for this.

Use the audio to share a beautiful autumn sunset, your daily morning routine, or your favorite motivational quote.

Audio: Silver Soul – Beach House

Current # of Posts: 13K

Audio: Oh, I’m Hopeful, Yes I am — October 3, 2022

Trend Recap: Another hilarious opportunity for us to call ourselves or our friends out. 

Use the audio to say what you’d like to do vs. what actually happens. Want to save money & not shop so much, but you just want that bad so much? We get it. Let it out here. We guarantee others can relate. 

Audio: Original Audio – thatalexrn

Current # of Posts: 1K

What are the Trending Reels on Instagram: September 2022 Roundup

Discover the hottest trending audio on Instagram Reels this month.

Audio: As It Was — September 30, 2022

Trend Recap: This slow version of Harry Styles’ “As It Was” is perfect for scenic views.

Use the audio to share clips from a camping trip or a jaw-dropping view. 

Audio: Vancouversleepclinic • Original audio

Current # of Posts: 155K

Audio: Let’s Switch This Up — September 28, 2022

Trend Recap:  have a dramatic reveal? This trend is made for you.

From a delicious recipe to an OOTD, this trending audio is all about showing how you can switch things up!

Audio: Kesh Kesh•Vibin’

Current # of Posts: 57K

Audio: Just Can’t Get Enough — September 24, 2022

Trend Recap: Talk about a blast from the past!

This remix of “Just Can’t Get Enough” is the ultimate track to pair with a pretty view, a relaxing moment in time, or one of your favorite memories.

Audio: Can’t Get Enough (Northernelg Edit) – northernelg

Current # of Posts: 154K

Audio: You’ve Arrived! — September 23, 2022

Trend Recap: Travel vloggers, this one is for you

Use this mashup to share footage of your fave travel spots and beautiful views.

Audio: hotel x You’ve Arrived (a collab with itssajwavy)

Current # of Posts: 115K

Audio: Forever — September 8, 2022

Trend Recap: This track is cozy!

Use this peaceful audio for a montage of your morning or capture an aesthetically-pleasing cooking clip.

Audio: The Little Dippers — Forever

Current # of Posts: 108K

Audio: That Effortless Look — September 8, 2022

Trend Recap: Straight from The Kardashians themselves, this is meant to showcase what appears to be easy beauty routines that actually require work. 

Whether it’s a makeup tutorial or an OOTD, use this audio to show off— just like Kourtney.

Audio: Original Audio — thehotblend 

Current # of Posts: 87K

Audio: Black & White — September 5, 2022

Trend Recap: All you need is some of your fave photos.

When editing your Reel, add two versions of each — one in color and one in black and white!

TIP: Maximize engagement by asking your followers to comment on which photo they like best!

Audio: Original Audio — avasalmaci

Current # of Posts: 235K

Audio: September — September 2, 2022

Trend Recap: As we enter September, it’s only fitting to use this nostalgic Earth, Wind and Fire track.

Use it to share anything from BTS content to an outfit reveal or a tutorial

Audio: Earth, Wind & Fire — September

Current # of Posts: 580K

Want to schedule your Reels in advance? Vista Social has got you covered!

What are the Trending Reels on Instagram: August 2022 

Discover the hottest trending audio on Instagram Reels this month.

Audio: Collage Trend — August 28, 2022

Trend Recap: Calling all the creatives! This trend is for you! Especially if you love arts and crafts!

Audio [Business Account Friendly]: Freaks – televisionblonde (feel free to use any song of your choice!)

Current # of Posts: 42K

Audio: I Ain’t Worried — August 26, 2022

Trend Recap: Summer may be ending, but we’re still reliving all the amazing memories on Reels.

Use this chilled-out sample to share your fav summertime moments.

Audio: Original audio – barstoolsports

Current # of Posts: 228K

Audio: And I Love Her — August 24, 2022

Trend Recap: Didn’t make it to Europe this summer? That’s okay. You can live vicariously through this audio. 

Use this trending audio for extra visibility on your vlogs, tutorials, or product features.

Audio: And I Love Her – santo.Jonny

Current # of Posts: 161K

Audio: A Beautiful View — August 19, 2022

Trend Recap: Traveling content creators or businesses — this is the trend for you.

Use this trending audio to share a clip of a recent trip, view from your hotel, or a sunrise hike — anywhere that made you think, “wow.” 

Audio: A beautiful view. Bitter Sweet Symphony The Verge — @roamin.with.laaaly

Current # of Posts: 272K

Audio: Move Your Feet — August 17, 2022

Trend Recap: Looking for trending audio? Artist Austin Millz is definitely someone your eyes should be on — he’s usually got a couple of trending audio on the feed.

The best part? Business accounts can use his viral tracks!

This remix is perfect for before and after shots, transitions, or quick tips you want to share

Audio: Austin Millz – Move Your Feet

Current # of Posts: 251K

Audio: Summer Renaissance — August 17, 2022

Trend Recap: Beyoncé dropped a new album in July, and the vibes are *chefs kiss*

The last song on the album, SUMMER RENAISSANCE, is THE audio to pair with a GRWM video or a how-to.

Audio: SUMMER RENAISSANCE — Beyoncé

Current # of Posts: 101K

Audio: Lover — August 10, 2022

Trend Recap: This slowed-down version of Taylor’s “Lover” is the perfect match for photo-based Reels.

Creators are using this trending audio to share their “Pinterest-worthy” photos, but you can get creative by adding your own spin on the trend.

Audio: Original Audio – isa.remolina

Current # of Posts: 13.9K

Audio: Somewhere Only We Know — August 10, 2022

Trend Recap: Bring your wildest adventures to life with Keane’s “Somewhere Only We Know” remix.

The track is guaranteed to make a travel vlog, day-in-the-life, or staycation look amazing!

Audio : Somewhere Only We Know – theloverspassport

Current # of Posts: 27.5K

Audio: Bad Habit — August 6, 2022

Trend Recap: Steve Lacy’s single is the laidback summertime vibes we can’t get enough.

Use this chill audio to share your outfit of the day, early morning routine, or fav recipe.

Audio: Bad Habit – Steve Lacy

Current # of Posts: 60K

Audio: Time Moves Slow — August 4, 2022

Trend Recap: This sped-up version has gone viral a few times.

Creators have been using it with text on screen syncing up to the beat.

Audio: Original Audio – jessesulli

Current # of Posts: 12.5K

Audio: Nonstop Remix — August 4, 2022

Trend Recap: This remix of “Nonstop” by Drake is the perfect audio for transitions.

Sync your clips to the beat and the lyrisc with your transition

Audio : i jus flipped a switch – journalbymoon

Current # of Posts: 231K

What are the Trending Reels on Instagram: July 2022 

Discover the hottest trending audio on Instagram Reels this month.

Trend: Lujon — July 23, 2022

Trend Recap: Raise your hand if you’re planning on traveling this summer. 

This audio is pretty niche, it’s the perfect fit for travel or lifestyle creators, 

Audio: Lujon — Henry Mancini

Current # of Posts: 40.9K

Audio: Somebody That I Used To Know — July 14, 2022

Trend Recap: This hit 2011 song, “Somebody That I Used To Know” is back on IG Reels, and we kind of love it.

Use the audio for tutorials, product reviews, or a simple photo dump, anything goes! 

Audio: Original Audio – jpau_

Current # of Posts: 43.3K

Trend: Intoxicated — July 13, 2022

Trend Recap: looking to create extra hype around your content? 

This track is an instant mood booster and ideal for lining up short video clips or photos on the beat.

Audio: Original Audio – giovannaantonelli

Current # of Posts: 1.4M

Audio: Massive — July 7, 2022

Trend Recap: Drake’s album may be receiving mixed reactions from everyone but the lead single has been huge on Reels.

Use this high-energy audio to share a vlog, recipe, or recap an event you attended 

Audio: Massive – Drake

Current # of Posts: 253K

Trend: I Like You — July 3, 2022

Trend Recap: Post Malone’s single “I Like You” is getting some serious attention on IG Reels.

The track can be used to show off just about anything.

Audio: I Like You (A Happier Song) (feat. Doja Cat) – Post Malone

Current # of Posts: 106K

What are the Trending Reels on Instagram: June 2022 Roundup

Discover the hottest trending sounds on Instagram Reels this month.

Trend: Vegas – June 28, 2022

Trend Recap: The long-awaited Elvis movie has finally hit theatres all over the country, but This Doja Cat hit is the real main event and we can’t seem to get it out of our heads.

Use this viral track for your next Reel and watch the views roll right in.

Audio: Vegas – dojacat

Current # of Posts: 293K

Trend: Outlands – June 29, 2022

Trend Recap: This audio is short and sweet, share clips that are just that! 

Create your Reel in just a few seconds by using the Templates feature on IG.

Audio: Outlands – spencerwelling

Current # of Posts: 670K

Audio: Take a Nap — June 24, 2022

Trend Recap: Have a pet or an animal account? This audio of Lizzo’s “About Damn Time” was made just for you.

It’s simple: use the audio with cute clips of an animal relaxing or taking a mid-day nap.

Audio: Original Audio — captain.the.bully

Current # of Posts: 21K

Audio: Traingazing — June 24, 2022

Trend Recap: This trending audio is full of all the summer vibes.

It can be used to stitch photos together, for a GRWM or a daily vlog.

Audio: Traingazing — @samwillsmusic

Current # of Posts: 168K

Audio: I Did Not Expect My Last Reel… — June 15, 2022

Trend Recap: Looking to get 50K views on your newest Reel? This audio can help! 

Film BTS clips, highlight your products or show some nice b-roll.

Audio: I did not expect my last video… – @hambsandwhich

Current # of Posts: 32K

Audio: Little Freak — June 14, 2022

Trend Recap: How many songs can Harry Style’ have trending on Reels at once? Apparently the limit simply does not exist.

Add clips of your summer vacay, your bedtime routine, or one of your hobbies and show off.

Audio: Little Freak – Harry Styles

Current # of Posts: 18K

Audio: She IS The Moment — June 14, 2022

Trend Recap: Use this trending audio to highlight three different things.

Think: Must have skincare products, restaurant recs and new summer fashion pieces

Audio: Original Audio – Calistatee

Current # of Posts: 58K

Audio: Running Up That Hill — June 7, 2022

Trend Recap: Thanks to Stranger Things newest season (Don’t worry no spoilers here.), this 80s Kate Bush song is picking up steam again. 

The nostalgic track is perfect for BTS clips, highlighting poducts, maybe an OOTD, anything really!

Audio: Running Up That Hill (A Deal With God) – katebushmusic

Current # of Posts: 797K

Audio: Life is Good — June 6, 2022

Trend Recap: Show IG what you’ve been up to by taking a peak into your camera roll.

Click on the Reel below and tap “Use Template” to easily jump on this new trend!

Audio: Original Audio – jenniferhanshaw

Current # of Posts: 24K

Audio: At First, I Was Like… — June 2, 2022

Trend Recap: This trend is about facing your worst fears. 

Use this audio from the show Friends to show an experience that terrified you at first, but worked out for you in the end.

Audio: Original Audio – briannaraefitness

Current # of Posts: 23K

Audio: Dancing In The Moonlight — June 3, 2022

Trend Recap: This dreamy cover is pure magic.

Sync a couple of clips and make your life look like a hollywood movie

Audio: Original Audio – laurencim

Current # of Posts: 601K

Trend: Roses — June 2, 2022

Trend Recap: Slowed-down version of The Chainsmokers’ hit song, “Roses” is a great audio to accompany your best memories.

The audio is popular for travel bloggers, but can also be used for photo dumps and even product features.

Audio: Original Audio – allisonkelleyy

Current # of Posts: 8K

And there you have it – the hottest trending audio spotted on the feed.

FYI: You can plan & schedule your Instagram Reels with trending audio in Vista Social! Sign up today and start posting!

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